A Birthday Memory

Today, I'm remembering my mom on her birthday. To honor her this birthday, I'm thinking about the things that made my mom so special to me--the aspects of her that I carry with me daily and that bring me so much comfort as I navigate through this new(er) journey without my mom in physical form. For... Continue Reading →

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Take A Picture, It Lasts Longer

That some people are keeping photographic food diaries and posting them online does not surprise psychotherapists. “In the unconscious mind, food equals love because food is our deepest and earliest connection with our caretaker,” said Kathryn Zerbe, a psychiatrist who specializes in eating disorders and food fixations at Oregon Health and Science University in Portland.... Continue Reading →

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